workouts.Best
photo profile workouts.Best 783 Posts
statut workouts.Best Influencer
Biography
Best workouts

25 posts found

Search squats

Watch Video
Can Women Train As Hard As Men?
Share
September 17, 2022

workouts.Best : Can Women Train as Hard as Men? Chris Heria takes Miami Beach in search of the answer. In this video, we will discuss the research behind the differen ...

More

Watch Video
How To Handstand : Anyone Can Do This
Share
August 31, 2022

workouts.Best : Join Chris Heria as he breaks down how to do the perfect handstand in Just 5 stages. Anyone can do it! (Stage #1) GET THIS WORKOUT ON YOUR PHONE: sha ...

More

Watch Video
10 Min Grow Your Booty : No Thigh Activation No Squats Knee Friendly No Equipment
Share
August 19, 2022

workouts.Best : Grow your Booty with this 10 min workout and let the gluten burn! You can include it to your daily routine. Have fun! ❀ Booty ❀Time: 30 sec on/ n ...

More

Watch Video
Calisthenics Vs Weights : Which One Is Better?
Share
August 16, 2022

workouts.Best : Join Chris Heria as he asks People on Miami Beach what they think is best between Weight training or Calisthenics FOLLOW CHRIS HERIA IG: @chrisheria ...

More

Watch Video
30 Min No Jumping - No Squats & No Lunges - No Equipment Full Body Workout
Share
August 7, 2022

workouts.Best : 30 MIN KILLER NO JUMPING Workout that will push you to your limits even with NO SQUATS & NO LUNGES 🔥 Build and tone your muscles with this full bod ...

More