workouts.best : Complexes! Dumbbells! Leg day! A recipe for a solid sweaty session using slow and precise movements to work the quads, hamstrings and glutes plus some ...

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workouts.best : Ready to put your strength and control to the test? Slow paced, precise movements and chance to consider an increase in some movements…a solid all r ...

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workouts.best : Ready for tension to be applied on the quads, hamstrings and glutes? Leg day let’s get ready! Goal: Perform every single rep with the best range of ...

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