workouts.best
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Best workouts

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December 30, 2022

workouts.best : Do this 10 min workout to stretch your whole body, get flexible and strengthen your muscle at the same time! ❀ Full Body Stretch ❀Time: 30 sec on ...

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December 3, 2022

workouts.best : This short session focuses on neck, shoulder and upper back pain relief. These exercises will help you to relax and release the tension. Do this regul ...

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October 8, 2022

workouts.best : This 10 Min Upper Body workout is perfect to tone and sculpt your full upper body! ❀ Arms, 2x2kg ❀Time: 30 sec on/ no rest ❀ Don’t forget to ...

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September 17, 2022

workouts.best : This 10 Min Arm workout will get your arms burning and put you in a good mood! ❀ Arms, 2x2kg ❀Time: 30 sec on/ no rest ❀ Don’t forget to Su ...

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August 24, 2022

workouts.best : Today we are working on the posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture, stand straight and ...

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