21 posts found
Search summershred

workouts.Best : This back workoutwill show you how to build back muscles to strengthen your entire back. Let's do this! #allstanding #intenselowimpact Remember every ...
Fitness
30 Min All Standing Fat Burn Super Sweaty + Intense Full Body Hiit No Repeat Warm Up + Cool Down

workouts.Best : Join for a super sweaty and intense Standing HIIT Workout! #allstanding #highintensity ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie B ...
Fitness
30 Min Small Waist + Abs : All Standing - No Jumping Fat Burning No Repeat Warm Up + Cool Down

workouts.Best : Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle whil ...

workouts.Best : This 30 min Latin Dance HIIT workout is super fun and sweaty! Ready to shake your body? #allstanding #nojumping #dancingcardio ❀Full Body Workout ...
Fitness
30 Min Full Body Fat Burn : Kickboxing Style No Jumping - All Standing Hiit No Repeat All Levels

workouts.Best : Ready for a super fun and sweaty Standing HIIT workout? The kickboxing exercises will let your heart rate up. Feel free to use some light weights. Let ...