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EMMA | PERSONAL TRAINER - MY NEW UPDATE OF MY FITNESS PLANI like to keep you updated with my fitness
workouts.best : MY NEW UPDATE OF MY FITNESS PLANI like to keep you updated with my fitness and what my next stages are.πI am now moving back to coaching myself wit ...
workouts.best : Happy Monday ππΌπI have been LOVING my workout split and lean bulk progress so far! Upping the calories really slowly whilst continuing to pro ...
workouts.best : SETTING GOALS Why do I set myself goals? Is it really necessary?.1. TO GIVE YOURSELF DIRECTION - I really do think that when you set yourself goals, i ...
workouts.best : FUEL YOURSELF WITH GOODNESS π₯π₯¬πSo my outlook have changed when it comes to nutrition - as I have had some differences in my lifestyle and my ...
workouts.best : COMPLETE FITNESS & NUTRITION UPDATE π―ππΌI have changed a lot when it comes to my health and fitness goals and what I am wanting to achieve - s ...