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Best workouts

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January 26, 2023

workouts.best : Tone and sculpt your arms with this new 20-minute dumbbell workout. Follow along and together we can work on strengthening the biceps, triceps, and sh ...

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October 9, 2022

workouts.best : SHOP THE LUNA COLLECTION NOW🌙 ➢lunabylucy.com/equipment Measurements: ➢Height - 5'6 ➢Hips - 38.5' ➢Bust - 32DDD/34DD Sizes: ➢All Sport ...

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October 8, 2022

workouts.best : This 10 Min Upper Body workout is perfect to tone and sculpt your full upper body! ❀ Arms, 2x2kg ❀Time: 30 sec on/ no rest ❀ Don’t forget to ...

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July 27, 2022

workouts.best : SHOP THE LUNA COLLECTION NOW🌙 ➢lunabylucy.com/shop Measurements: ➢Height - 5'6 ➢Hips - 38.5' ➢Bust - 32DDD/34DD Sizes: ➢All Sports Bra ...

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July 1, 2022

workouts.best : One set of a compound exercise, or isolation towards the end…followed by 3 mini-sets of a complementary exercise to really turn up the intensity! Th ...

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