22 posts found
Search upperbody

workouts.Best : Tone and sculpt your arms with this new 20-minute dumbbell workout. Follow along and together we can work on strengthening the biceps, triceps, and sh ...

workouts.Best : SHOP THE LUNA COLLECTION NOW🌙 ➢lunabylucy.com/equipment Measurements: ➢Height - 5'6 ➢Hips - 38.5' ➢Bust - 32DDD/34DD Sizes: ➢All Sport ...
Fitness
10 Min Standing Upper Body Workout With Dumbbells : Toned And Lean Arms Back & Chest : No Repeat

workouts.Best : This 10 Min Upper Body workout is perfect to tone and sculpt your full upper body! ❀ Arms, 2x2kg ❀Time: 30 sec on/ no rest ❀ Don’t forget to ...

workouts.Best : SHOP THE LUNA COLLECTION NOW🌙 ➢lunabylucy.com/shop Measurements: ➢Height - 5'6 ➢Hips - 38.5' ➢Bust - 32DDD/34DD Sizes: ➢All Sports Bra ...

workouts.Best : One set of a compound exercise, or isolation towards the end…followed by 3 mini-sets of a complementary exercise to really turn up the intensity! Th ...