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Best workouts

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February 13, 2022

workouts.best : For the final class of the five-part upper-body strength building challenge, the fitness trainers Roz “The Diva” Mays and Tanya Saint Medley lead ...

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February 5, 2022

workouts.best : For class 4 of the five-part upper-body strength building challenge, the fitness trainers Roz “The Diva” Mays and Tanya Saint Medley lead you thro ...

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January 27, 2022

workouts.best : In class 3 of the five-part upper-body strength building challenge, the mood-boosting fitness trainer Roz “The Diva” Mays and her colleague Tanya ...

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January 20, 2022

workouts.best : For class 2 of the five-part upper-body strength building challenge, the mood-boosting fitness trainer Roz “The Diva” Mays and her colleague Tanya ...

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January 12, 2022

workouts.best : Energizing personal trainer Roz “The Diva” Mays leads and encourages you through a total-body workout with bench modifications for each movement. ...

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