Stephanie Joshi - Smile, peace, flex

Smile, peace, flex &.. try to take up as much room as possible whilst engaging lat?! 😅Which do you prefer?1) the lilac or green?2) cardio or weights?3) structure or going with the flow?I’m going green outfit whilst lifting weights & going with the flowwww. Although this would be my preference I’ve been pretty much doing the exact opposite lately. & I can’t say I’ve been hating it either. I really have been enjoying getting stuck into 🏊‍♀️ 🚴 🏃‍♀️- WITH structure in my life (who even is she?!) The best thing about not being so great at these things is that I feel I’m only progressing with every session 😅 (newbie gains). So to anyone that may be starting something new & not feeling the most confident/ experienced / maybe feeling slightly out of your depth, know that the only way is up! Focus on the room there is for improvement rather than seeing how far away you are from being where you want to be! Sending love & positive vibes your wayyyy!!! 👊✨😘 you got this! Outfit: new animal adapt reef shorts (launched today)! xxx
#workouts #bestworkouts #stephaniejoshi