We challenged a trio of tennis pros to keep up withbaseballplayers through an entire day of drills and practice exercises. Both sports demand split-second reflexes and precise body control, but will the lessons the tennisplayers learned on the court translate to meeting new challenges on the baseball diamond?
Still haven’t subscribed to Self on YouTube? ►► bit.ly/selfyoutubesub
ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.