photo profile workouts.Best 981 Posts
statut workouts.Best Creator
Best workouts
Watch Video
May 19, 2022

week of workouts | new workout split?! and MY NEW APP is HERE!

hey guys and welcome back to a whole week of workouts! The content Creator has changed up the workout split to 5 days! Content Creator is going to try this the for at least 4 weeks to see how Content Creator is liking it. The content Creator has changed the focus to growing the glutes so now The content Creator has 3x lower body days and 2x upper body days.

new app is HERE!
Sign up today to train with for ONLY $1

0:00 introduction
0:23 the new app
0:50 car chat
2:25 D1: Glutes
7:24 D2: Back & Biceps
9:43 D3: Quads & Glutes
16:48 D4: Push Day
18:41 D5: Hams & Glutes
23:45 summary

Gym Fits:

Day One:
Essential Oversized T-Shirt:
Same Shirt in Black:
Vital Seamless Green Sold Out

Day Two:
Adapt Ombre Shorts:
Black Bandeau Bra (wearing legacy edition TBD)
Linking Similar: Black bandeau -

Day Three:
Pink Vital Shorts:
Pink Vital Sports Bra:
Pink Vital LS Crop:

Day Four:
Vital Shorts:
Vital Sports Bra:
Vital LS Crop:

Day Five:
Energy Shorts:
White Bandeau Bra-


Sign up to train with me- $1 for your first month!

Videos You May Have Missed:
Gym Routine:
Warm Up Routine:
Gym Vlog: Leg Workout:
Week Of Workouts:
What We Eat in A Day:
Rest Day Vlog:

Supplements: use code BRITT to save you $$$ at checkout


♡ LIKE this video: It really supports the channel

xo, Britt

some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡

#weekofworkouts #workoutsplit #legdayworkout #legworkout #bootyworkout #growyourglutes #growyourbootyworkout #upperbodyworkout #workoutsforwomen #gymshark #gymsharkwomen #brittanylupton #brittanyluptonvideos #brittanyluptonworkouts #brittanyluptonworkoutsplit #fullweekofworkouts #weekofworkouts2022 #weekofworkoutsgym #weekofworkoutsbeginner #weekofworkoutsbrittanylupton