Move and sweat with in this new PilatesHIITWorkoutwith weights! Don't worry if you don't have weights, you can still do the workout without them. Or, if you want to get creative, you could fill up two bottles of water or any other household items to act as weights. Have fun! 😊
🎥 Videography by Bodie Rex ♫ Music from epidemicsound.com/referral/n9a93q/
- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.