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January 20, 2022

Join Chris Heria as he shows you How To Front Lever Step By Step. Watch as he shows all the progressions you need from the very beginning so you can build the strength and skill to be able to Front Lever the easiest and fastest way possible.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



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