hello everyone! i hope today's video gives you an insight into why i've been so MIA! i am fully back and so excited to start things up again. it has taken a while to get backinto the groove of things, and i'm still working on it. since i'm currently in this phase i wanted to share it with you all too and some of the top tips! i hope you enjoy!
Train with on the app: brittanylupton.app Gymshark Link: gym.sh/Shop-Brittany-Lupton 5 Step ResetRoutine Podcast Episode: tinyurl.com/evwsah87 Whitney Simmons Podcast Episode: tinyurl.com/4jz3mbz5
Fun and Gains Podcast: open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=c1c53479350a4cfb Instagram: instagram.com/_brittanylupton Tiktok: tiktok.com/@brittanylupton Amazon Links: amazon.com/shop/_brittanylupton Gymshark Link: gym.sh/Shop-Brittany-Lupton
Videos You May Have Missed: Most Recent: youtube.com/watch?v=KZeK2S663mA&feature=youtu.be Gym Routine: youtu.be/pHluKYYcroo Warm Up Routine: youtube.com/watch?v=tE4HfJ1B9Qg Gym Vlog: Leg Workout: youtu.be/oN9fBC1c31Q Week Of Workouts: youtu.be/sedCYV7Xknk What We Eat in A Day: youtu.be/HmYK5IvBXTs Rest Day Vlog: youtu.be/KUPYMlWhl0E
Supplements: use code BRITT to save you $$$ at checkout pescience.com
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