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September 6, 2022

MY MORNING GYM ROUTINE | Upper Body Workout for Women & Beginners | Core Circuit
#upperbodyworkout #gymroutine #morningroutine

hello and welcome back to another video! enjoy the full morning gym routine! i train upper body today and this is beginner friendly. This workout can be done at home or at the gym. We hit shoulders and core mostly, with a bit of chest and triceps.

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Gymshark Link: gym.sh/Shop-Brittany-Lupton
Fun and Gains Podcast: open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=c1c53479350a4cfb
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Gymshark Link: gym.sh/Shop-Brittany-Lupton

Videos You May Have Missed:
Most Recent: youtube.com/watch?v=KZeK2S663mA&feature=youtu.be
Gym Routine: youtu.be/pHluKYYcroo
Warm Up Routine: youtube.com/watch?v=tE4HfJ1B9Qg
Gym Vlog: Leg Workout: youtu.be/oN9fBC1c31Q
Week Of Workouts: youtu.be/sedCYV7Xknk
What We Eat in A Day: youtu.be/HmYK5IvBXTs
Rest Day Vlog: youtu.be/KUPYMlWhl0E

Supplements: use code BRITT to save you $$$ at checkout
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xo, Britt

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