workouts.best : All the arms and abs!! This is going to be one of those workouts that you will feel the extra blood actually pumping to the arms! Slow, exact and ext ...

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workouts.best : Team, are you ready to feel your Abs BURN? This INTENSE 25 MIN ABS + CORE Workout will do just that! No repeat ab exercises to help you activate your ...

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workouts.best : Here we go!! The back, those biceps and the entire core & abs will be working hard today! As you might have noticed, the workouts tend to begin with ...

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workouts.best : 4 x 4 ABS! LOWER ABS FOCUSED A simple yet very effective routine to work the ab muscles and core with a focus on the lower abs! Straight to the poi ...

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