workouts.best : The glutes and core will be challenged… but how good are we at performing each exercise to the very best we can? GLUTES Push against the band at A ...

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workouts.best : Here we go! A full body circuits workout hitting those shoulders, back, chest, arms, core, quads, hamstrings and glutes, one big circuit! All you wi ...

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workouts.best : This is lower body circuits! Those quads, hamstrings and glutes are all tested today!! It might be only 20 minutes but we are using compound movements ...

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