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Fitness
10 Min Yoga Stretch + Train : Full Body : Flexibility Relaxation Strength + Mobility : No Repeat
workouts.best : Do this 10 min workout to stretch your whole body, get flexible and strengthen your muscle at the same time! ❀ Full Body Stretch ❀Time: 30 sec on ...
Fitness
10 Min Beginner Ab Workout : Lower Abs Upper Abs Obliques + Total Core : No Repeat No Equipment
workouts.best : This 10 min beginner ab workout is perfect for all fitness levels and you can add this to your daily routine! Hope you like it! ❀ Abs ❀Time: 30 s ...
Fitness
30 Min Small Waist + Abs : All Standing - No Jumping Fat Burning No Repeat Warm Up + Cool Down
workouts.best : Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle whil ...
Fitness
40 Min Full Body Pilates Hiit Workout: Burn Fat Get Strong Feel Balanced : No Jumping No Repeat
workouts.best : Join for a 40 min Pilates HIIT workout to target each muscle group. The cardio and strengthening exercises are perfect to burn fat and build muscle. R ...
Fitness
12 Min Standing Fat Burn : No Jumping : Sweat Session : Calorie Killer Workout : Quick + Intense
workouts.best : This quick and effective low impact calorie killer workout is fire. Let's bring the heart rate up and have fun! ❀Full Body Workout ❀Time: 30 sec ...