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workouts.best : This Cardio Workout is full of kickboxing inspired exercises that will get your heart rate up and help burning fat fast. Let's sweat together! *The n ...

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workouts.best : Aiming to target predominantly those glutes! The glutes are the largest muscle group we have and we use these muscles to different degrees during da ...

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workouts.best : Exactly as it says… it’s all about the legs and a PROPER good leg day! This is day 1 and we will be completing mainly compound movements to recru ...

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