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workouts.best : Resistance training to promote muscle building in every major muscle group with some cardio to increase that heart rate! And finishing 100 x reps body ...
Fitness
30 Min All Standing Arm Toning Cardio Hiit : Sweaty : Fat Burn 300 Calories No Repeat No Equipment
workouts.best : This 30 min all standing arms and cardio workout will tone your upper body with fat loss exercises! Feel free to use some light weights to for higher ...
Fitness
30 Min Full Body Fat Burning Hiit : Burn 400 Calories : Fun & Sweaty : No Repeat : No Equipment
workouts.best : This 30 min HIIT is a fat burning and energizing workout. We've got full body exercises, no repeat, motivational music and you don't need any equipmen ...
Fitness
40 Min Power Cardio Hiit : Burn 500 Calories High Intense Full Body Fat Burn Sweaty No Repeat
workouts.best : Ready for a serious sweat? This 40 Min Power HIIT workout is a killer one. Including a lot of cardio exercises target your whole body. 60 different ex ...
Fitness
30 Min Intense Knee Friendly Hiit : Full Body Fat Burn : Low Impact : No Repeat : No Equipment
workouts.best : This 30 min knee friendly HIIT workout is low impact but definitely not low intense. It's a full body routine to burn lots of calories and sweat a lot ...