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Complete 15 Min Upper Body Workout : Follow Along
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January 26, 2023

workouts.Best : Follow along to Chris Heria with this 15 Min Complete Upper Body Workout that will help you achieve perfect upper body definition as well as get you s ...

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Chris Heria's Complete Sunday Routine
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December 17, 2022

workouts.Best : Join Chris Heria as he takes you through his Sunday routine. Chris Heria trains with locals in Miami Beach, and spends time with his daughter. Check ...

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5 Min Home Workout Anyone Can Do!
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December 4, 2022

workouts.Best : Follow along with Chris Heria with his 5 Minute Hyper Focused Work Out with no equipment needed! This workout is great for all fitness levels and is a ...

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Complete 20 Min Fat Burning Workout : No Equipment Needed
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September 29, 2022

workouts.Best : Follow along with Chris Heria to this Complete 20 Min Fat Burner with No Equipment Needed! You can do this workout anywhere and it's guaranteed to hel ...

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About Christian
Christian - New #heria
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August 11, 2022

workouts.Best : New Drop⚡️very limited 🔒 Heria Metal Tee & Calisthenics World Tee with the coordinates to the location where I first started everything, 9th & ...

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