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957 Posts
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workouts.Best : Follow along to Chris Heria with this 15 Min Complete Upper Body Workout that will help you achieve perfect upper body definition as well as get you s ...
Fitness
30 Min All Standing Fat Burn Super Sweaty + Intense Full Body Hiit No Repeat Warm Up + Cool Down
workouts.Best : Join for a super sweaty and intense Standing HIIT Workout! #allstanding #highintensity ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie B ...
Fitness
10 Min Beginner Ab Workout : Lower Abs Upper Abs Obliques + Total Core : No Repeat No Equipment
workouts.Best : This 10 min beginner ab workout is perfect for all fitness levels and you can add this to your daily routine! Hope you like it! ❀ Abs ❀Time: 30 s ...
Fitness
30 Min Small Waist + Abs : All Standing - No Jumping Fat Burning No Repeat Warm Up + Cool Down
workouts.Best : Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle whil ...
Fitness
12 Min Standing Fat Burn : No Jumping : Sweat Session : Calorie Killer Workout : Quick + Intense
workouts.Best : This quick and effective low impact calorie killer workout is fire. Let's bring the heart rate up and have fun! ❀Full Body Workout ❀Time: 30 sec ...