workouts.best : my 10 favorite compound movements 💪🏽here is an updated list of compound movements i’ve been loving lately!!•barbell deadlifts—sumo •barb ...

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workouts.best : STAYING FIT IN SCHOOL—MY TOP TIPS💪🏽these past few months i’ve been balancing fitness with uni, work, social media and more..it’s definitel ...

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workouts.best : leg day essentials💪🏽•resistance band: for warming up & activation exercises!•an ankle strap: for cable kickbacks!•squat proof shorts🙏� ...

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workouts.best : #workouts #bestworkouts #katefitnesshealthlife ...

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workouts.best : exercises i’ve been lovely lately💪🏽•hip thrusts! i used to hate them but now they’re my fav!•sumo deadlifts!•RDLs•walking lunges•l ...

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