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January 12, 2022
workouts.best : A comprehensive and intense lower body session to make those hamstrings, quads, glutes and core work hard! All performed at a pace where control of th ...
Fitness
40 Min Killer Leg Day - Legs & Booty Workout - No Repeat No Equipment Lower Body Home Workout
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January 4, 2022
workouts.best : SWEAT & SHRED 2022 #LEGDAY! 40 mins of Killer Leg & Booty Activation exercises to Tone and Sculpt your lower body! No Equipment, No Repeat workout whi ...
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January 3, 2022
workouts.best : Exactly as it says… it’s all about the legs and a PROPER good leg day! This is day 1 and we will be completing mainly compound movements to recru ...
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December 21, 2021
workouts.best : This is lower body circuits! Those quads, hamstrings and glutes are all tested today!! It might be only 20 minutes but we are using compound movements ...
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