Fitness
30 Min Visible Abs + Butt Lift Hiit :lose Belly Fat And Shape Your Glutes Burn 300 Calno Equipment
Are you ready to feel the burn in your abs and glutes? This 30 Min HIIT workout is perfect to loose belly fat for visible abs and grow your booty at the same time. Try to do it regularly and We promise you gonna see results fast. Let's do it!
*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
❀Abs, Glutes + Cardio Workout
❀Time: 50 sec on/ 10 sec off
Warm Up 00:00 - 02:43
Workout 02:43 - 28:03
Cool Down 28:03 - 31:33
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
youtube.com/channel/UC6TS...
❀Join the Community:
Fitness Channel
Instagram: instagram.com/eleni.fit__
Healthy Food Channel
♡ EVERYONE LOVES GOOD FOOD!!!
Are you craving for something sweet or savory? Visit the food channel to discover delicious and healthy treats.
Instagram: instagram.com/elenis_healthy_k...
YouTube: youtube.com/results?searc...
❀ Music: epidemicsound.com
❀ Gear We Use:
Camera: amzn.to/3mYGS7G
Tripod: amzn.to/3n0gt9G
MacBook: amzn.to/3BBvUJq
Softbox: amzn.to/3gZQZ8l
Smartphone Gimbal: amazon.de/gp/product/B087...
❀ Equipment
Mat Black: amzn.to/3DJFzj6
Mat Grey: amzn.to/2WLQvfs
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk.
This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
#abworkout #visibleabs #loosebellyfat #sixpack #abs #definition #burnfat #bootygrow #growglutes #bubblebutt #buildmuscels #roundbutt #flatbelly #cardiohiit #hiitworkout #homeworkout #norepeat #noequipment #burn300calories #gettinglean #bodysculpt #summerbody #elenifit #caloriekiller #motivation #warmup #cooldown #apartmentfriendly