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April 28, 2022

It's Tabata Time! Today's workout is intense and super sweaty. Perfect music to be super motivated and perfect interval time to not get bored at all. 50 different cardio focused exercises will get your heart rate up and gives you the guarantee to have fun. Let's crush this! #tabatahiit #motivational

*The number of calories you burn will vary from person to person but this might serve as a guideline.

❀Full Body Workout
❀Time: 20 sec on/ 10 sec off

Warm Up 00:00 - 03:12
Workout 03:12 - 27:43
Cool Down 27:43 - 31:08

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❀ Music: epidemicsound.com

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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