Join Chris Heria as he shows you a 6 PACK ABS Workout For Beginners You Can Do Anywhere. Try this workout when starting to build ABS!
Check out Chris Heria's Most Watched video: youtu.be/3p8EBPVZ2Iw
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!