Follow along with Chris Heria to this Complete 15 Min ABS Workout that will guarantee results. This workout does not require any equipment and will target all areas of your abdominals.
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Check out Chris Heria's Most Watched video: youtu.be/3p8EBPVZ2Iw
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!