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January 2, 2023

Follow along with Chris Heria as he shows you a workout that you can do Everyday in 2023 For 6 Pack ABS. By simply adding this workout into his routine, you will see noticeable change not only muscle definition, but also core strength.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

GET THIS WORKOUT ON YOUR PHONE: share.heriapro.com/share/HHttkuqmPtyMJcfQ9

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@chrisheria
instagram.com/chrisheria/

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@weightvest
@heria.shop
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DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro/

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BUY A HERIA WEIGHTVEST:
chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest


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soundcloud.com/chrisheria
open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt


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