972 Posts
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972 Posts
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workouts.best : For class 4 of the five-part upper-body strength building challenge, the fitness trainers Roz “The Diva” Mays and Tanya Saint Medley lead you thro ...
Fitness
40 Min Power Cardio Hiit : Burn 500 Calories High Intense Full Body Fat Burn Sweaty No Repeat
workouts.best : Ready for a serious sweat? This 40 Min Power HIIT workout is a killer one. Including a lot of cardio exercises target your whole body. 60 different ex ...
workouts.best : The timer will be on for a majority of the supersets for 50 seconds per exercise, straighten into the next exercise for 50 seconds with 20 seconds res ...
workouts.best : Work the entire body with this 35 Minute Full Body Pilates Workout, featuring a set of light hand weights! (1-2kg) If you don't have weights, you coul ...
Fitness
30 Min Intense Knee Friendly Hiit : Full Body Fat Burn : Low Impact : No Repeat : No Equipment
workouts.best : This 30 min knee friendly HIIT workout is low impact but definitely not low intense. It's a full body routine to burn lots of calories and sweat a lot ...