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20 Min Fat Burning Tabata + Modifications : Full Body : Burn 300 Calories : Intense Cardio Workout
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December 24, 2021

workouts.Best : Today's 20 Min Tabata Workout is quick, intense and perfect to burn fat fast. You can include this in your daily workout routine to burn some extra c ...

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Restorative Yoga: Shoulder Opening - Class 6 : Sweat With Self
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December 24, 2021

workouts.Best : In the sixth class of the restorative yoga series, the instructor Rita Murjani leads you through 40 minutes of beginner-friendly poses for opening up ...

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24 Min Tabata Hiit Full Body - Super Sweaty Home Workout - No Equipment No Repeat
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December 24, 2021

workouts.Best : Team, Christmas TABATA TIME🎄24 MIN KILLER TABATA HIIT Workout! No Equipment - All you need is yourself and a mat! Get ready to burn some calories, ...

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12 Minute 4x4 Lower Abs Workout At Home - No Equipment : Caroline Girvan
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December 24, 2021

workouts.Best : 4 x 4 ABS! LOWER ABS FOCUSED A simple yet very effective routine to work the ab muscles and core with a focus on the lower abs! Straight to the poi ...

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20 Minute Tricep Workout With Dumbbells - No Push Ups : Upper Body
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December 24, 2021

workouts.Best : Yes! Not a single push up in this upper body workout! The triceps will be challenged through isolation movements involving a pair of dumbbells but als ...

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