Iron Series 30 Min Full Body Workout - Dumbbell Circuits : 4

workouts.best : A full body workout involving a circuit format…but not as many reps as possible. This circuit will focus on how we perform each rep from the control ...

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workouts.best : Join Chris Heria as he eats only the amount of calories he actively can burn for 24 hours. Follow him through every meal and every workout for a full ...

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workouts.best : You will feel amazing after completing this Intense Cardio Kickboxing Dance Workout. We will exercise to the beat to be highly motivated and energized ...

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workouts.best : This pilates inspired booty workout will sculpt and fire up your glutes. Make sure to really squeeze your butt to intense the burn! This low impact wo ...

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