972 Posts
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972 Posts
Creator
workouts.best : The six-part beginner mat pilates challenge continues with a workout for all fitness levels focused on the lower body, lead once again by instructors ...
workouts.best : Get ready to feel the burn in this standing legs and booty workout! Don't worry if you don't have a resistance band, you will still be able to enjoy t ...
workouts.best : Delts… let’s do this! We will work at a controlled pace to promote muscle building in the entire shoulder region! The core and triceps will be wo ...
workouts.best : Giant sets, but taking each rep as it comes, one at a time. Allowing for moments to pause and reset to ensure your technique is the very best it can ...
workouts.best : Another All Standing HIIT...focusing on fat burning exercises to burn those calories while having lots of fun. This 30 min workout includes motivating ...