workouts.best : BUILD YOUR BACK💪🏽here are my favorite back exercises:seated rowssingle arm bent over dumbbell rowslateral pull downssingle arm lateral pull down ...

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workouts.best : Today we are working on the posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture, stand straight and ...

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workouts.best : Are you looking for a challenging UPPER BODY workout? This 30 min KILLER Upper Body Workout with weights is for you Team! Focus is on Shoulders, Chest ...

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workouts.best : This 10 Min Ab Routine is perfect to strengthen your core and get strong abs! Remember the abdominal muscles stabilize and relieve the spine, therefor ...

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workouts.best : my 5 step reset routine #reset #routine #healthylifestyle hello everyone! i hope today's video gives you an insight into why i've been so MIA! i am ...

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