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981 Posts
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Fitness
30 Min Small Waist + Abs : All Standing - No Jumping Fat Burning No Repeat Warm Up + Cool Down
workouts.Best : Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle whil ...
workouts.Best : 8 DAILY REMINDERS. 1️⃣ Set your intentions for the day. 2️⃣ Strive for progress, not perfection.3️⃣ Smile. 4️⃣ Drink water. 5️⃣ Po ...
Fitness
40 Min Full Body Pilates Hiit Workout: Burn Fat Get Strong Feel Balanced : No Jumping No Repeat
workouts.Best : Join for a 40 min Pilates HIIT workout to target each muscle group. The cardio and strengthening exercises are perfect to burn fat and build muscle. R ...
Fitness
12 Min Standing Fat Burn : No Jumping : Sweat Session : Calorie Killer Workout : Quick + Intense
workouts.Best : This quick and effective low impact calorie killer workout is fire. Let's bring the heart rate up and have fun! ❀Full Body Workout ❀Time: 30 sec ...
workouts.Best : This 30 min Latin Dance HIIT workout is super fun and sweaty! Ready to shake your body? #allstanding #nojumping #dancingcardio ❀Full Body Workout ...