workouts.best : Team, get excited for this 30 min TABATA workout for your KILLER LEG DAY! It will help you tone, sweat and feel AMAZING! No Excuses, bring your good v ...

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workouts.best : Follow along with Chris Heria in this 6 Min Home Workout For Strong LEGS. This effective workout requires no equipment, can be done by all fitness lev ...

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workouts.best : One circuit! Two rounds! A lot of work is required from the entire lower body! Ready to smash this leg day?! All you will need for this workout is ...

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workouts.best : Here we go! Quads galore today! Isometrics, step ups, squats and a few full body movements to get the heart rate up! The timer will be on for eac ...

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workouts.best : Maybe different to other lower body workouts, this is all short sets with short rest… but this doesn’t mean ‘rushing’ the reps or as many reps ...

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