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workouts.Best : This back workoutwill show you how to build back muscles to strengthen your entire back. Let's do this! #allstanding #intenselowimpact Remember every ...
Fitness
30 Min All Standing Fat Burn Super Sweaty + Intense Full Body Hiit No Repeat Warm Up + Cool Down

workouts.Best : Join for a super sweaty and intense Standing HIIT Workout! #allstanding #highintensity ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie B ...
Fitness
10 Min Yoga Stretch + Train : Full Body : Flexibility Relaxation Strength + Mobility : No Repeat

workouts.Best : Do this 10 min workout to stretch your whole body, get flexible and strengthen your muscle at the same time! ❀ Full Body Stretch ❀Time: 30 sec on ...
Fitness
10 Min Beginner Ab Workout : Lower Abs Upper Abs Obliques + Total Core : No Repeat No Equipment

workouts.Best : This 10 min beginner ab workout is perfect for all fitness levels and you can add this to your daily routine! Hope you like it! ❀ Abs ❀Time: 30 s ...
Fitness
30 Min Small Waist + Abs : All Standing - No Jumping Fat Burning No Repeat Warm Up + Cool Down

workouts.Best : Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle whil ...