workouts.best : Watch as Chris Heris Tries Gymnastics for the First Time with the help of his childhood friend and Gymnastic instructor, Jorgie. In this video, we'll ...

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workouts.best : Follow along with Chris Heria to this Complete 15 Min ABS Workout that will guarantee results. This workout does not require any equipment and will ta ...

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workouts.best : Join Chris Heria and fellow Youtuber Brandon William as they try Acupuncture for the very first time!!! Acupuncture practice’s claim to have many ...

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workouts.best : All of the major muscle groups, along with full body movements to involve the core, but you will be so focused on the move itself that you won’t not ...

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workouts.best : Upper body, lower body, upper body and so on! We will welcome a longer duration between revisiting compound upper and lower body movements due to the ...

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