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workouts.best : We challenged a group of accomplished pole dancers to keep up with trained rock climbers for a day on an indoor climbing wall. Though both disciplines ...
workouts.best : The last installment of the six-part mat pilates challenge has instructors Emilie Battle and Zachary Bergfelt leading through a final 20-minute full-b ...
workouts.best : Follow Los Angeles Ballet principal dancer Petra Conti for an entire day as she shares an intimate look at the rigors of being a professional ballet d ...
workouts.best : Class 5 of the six-part beginner mat pilates challenge is here with instructors Emilie Battle and Zachary Bergfelt leading through a 30-minute full-bo ...
workouts.best : Heart failure can have a wide-ranging impact on the body—and the mind. Here, board-certified cardiologist Karol Watson, M.D., Ph.D., uses balloons, ...