981 Posts
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981 Posts
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Fitness
25 Min Workout To Improve Your Posture - Stand Taller - Strength And Stretching Home Exercises
workouts.Best : Team, here’s something new for you to try if you are wanting to improve your posture and stand taller. Let's work together on preventing rounded sho ...
Fitness
10 Min Yoga Stretch + Train : Full Body : Flexibility Relaxation Strength + Mobility : No Repeat
workouts.Best : Do this 10 min workout to stretch your whole body, get flexible and strengthen your muscle at the same time! ❀ Full Body Stretch ❀Time: 30 sec on ...
workouts.Best : This short session focuses on neck, shoulder and upper back pain relief. These exercises will help you to relax and release the tension. Do this regul ...
workouts.Best : Team, get excited for a new LOW IMPACT PILATES INSPIRED Workout. It's the perfect workout for toning and lengthening muscles, working your full body a ...
Fitness
10 Min Fix Your Posture - Pilates Style : Daily Routine : stretch & Strengthen Your Back : No Repeat
workouts.Best : Today we are working on the posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture, stand straight and ...