Can Women Train As Hard As Men?

Can Women Train as Hard as Men? Chris Heria takes Miami Beach in search of the answer. In this video, we will discuss the research behind the differences between men and women and what it actually means to train hard.

FOLLOW CHRIS HERIA
IG: @chrisheria instagram.com/chrisheria/
VLOG YT CHANNEL: youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
chrisheria.com

Follow THENX on Instagram:
@thenx instagram.com/thenx/

Join the Events: thenx.com/blog/events/ (currently updating)
Heria Apparel chrisheria.com/
BECOME A THENX MEMBER: thenx.com/
DOWNLOAD THENX Iphone App: goo.gl/Qk235s
DOWNLOAD ANDROID App: goo.gl/kcRBpL
SHOP THENX: thenx.com/shop
VIEW OUR EVENT CALENDAR: thenx.com/blog/events/
THENX BLOG: thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
WWW.THENX.COM

#calisthenicsworkout #thenx #thenxcom #heriapro #app #workout #muscle #transformation #motivation #chrisheriacom #thenxshop #routine #officialthenx #extremeworkout #exercise #technique #fitness #buildmuscle #core #learncalisthenics #calisthenicsworkoutroutine #calisthenics #streetworkout #bodyweighttraining #nogymnoproblem #legday #legworkout #squats #lunges #legs #calisthenicsworkoutforbeginners #chrisheria #weights #miamibeach #miami #beach #canwomentrainashardasmen