workouts.best : Maybe different to other lower body workouts, this is all short sets with short rest… but this doesn’t mean ‘rushing’ the reps or as many reps ...

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workouts.best : Are you ready for 30 mins Killer Leg + Booty Exercises? All you need for this Workout is a Chair and Yoga Block (feel free to use books if you don‘t ...

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workouts.best : Packed with compound movements to involve the entire lower body but with the emphasis towards the quads!   During Bulgarian lunges, squats, and lunge ...

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workouts.best : FUEL Day 1… Let’s Go! Dumbbells, your mat, chair for Bulgarian lunges and lots of energy… everything you will need for FUEL Day 1! The timer ...

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workouts.best : week of workouts | new workout split?! and MY NEW APP is HERE! hey guys and welcome back to a whole week of workouts! The content Creator has changed ...

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