Do This Routine For 6 Pack Abs

Do This Routine For 6 Pack Abs with Chris Heria that can be done anywhere! This routine is short and simple but it will give you amazing results. All you'll need is a weight to hold, such as a dumbbell but it can also been done with just your bodyweight. Follow along as he does this Fat Burning workout with you

GET THIS WORKOUT ON YOUR PHONE: share.thenx.com/share/BhK6HE9knwg6Mrpm8

Get the Music in the video made by Chris Heria:
soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria instagram.com/chrisheria/
VLOG YT CHANNEL: youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
chrisheria.com

Follow THENX on Instagram:
@thenx instagram.com/thenx/

Join the Events: thenx.com/blog/events/ (currently updating)
Heria Apparel chrisheria.com/
BECOME A THENX MEMBER: thenx.com/
DOWNLOAD THENX Iphone App: goo.gl/Qk235s
DOWNLOAD ANDROID App: goo.gl/kcRBpL
SHOP THENX: thenx.com/shop
VIEW OUR EVENT CALENDAR: thenx.com/blog/events/
THENX BLOG: thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
WWW.THENX.COM

#6minute6packabsworkoutfollowalong #6pack #abs #beginners #workout #nutrtion #thenx #thenxapp #heria #heriapro #physique #strength #progress #calisthenics #fatburning #routine #6packabsforbeginnersyoucando #thenxcom #sixpack #highintensity #summer #bestfatburning #loosestubbornbellyfat #calisthenicsworkout #chrisheria #muscle #transformation #motivation #chrisheriacom #officialthenx #buildmuscle #streetworkout #bodyweighttraining #dothisroutinefor6packabs