Christian - We all want to leave a legacy and become a legend

workouts.best : We all want to leave a legacy and become a legend. What are you doing right now to get there?When it came to calisthenics, my goal wasn’t to be the ...

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workouts.best : Happy Friday! 🙌🏼🔥👏🏼So I went to the gym yesterday and did a full quads & glutes workout and finished off with some shoulders which was ...

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workouts.best : MARCH TRAINING AND GOALS 🎯💭🙌🏼Okay so it’s the start of a new month which means fresh goals and a new mindset to get some progress made a ...

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workouts.best : Focus on you, your goals and your mindsetGet yourself to put the energy into being the best version of yourself - you will never regret investing time ...

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workouts.best : progressive overload tips💪🏽🫶🏽increase time under tension: adding pauses, pulses, more reps, or anything to make the set a bit longer goes ...

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