workouts.best : Let’s get sweaty! This is a fun, cardio workout… and We do actually mean that We think it was really fun! Using primarily trisets and the bodyweig ...

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workouts.best : Every muscle in your body will be hit today! Trisets involving dumbbells and the own bodyweight to bring resistance training and cardio elements combi ...

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workouts.best : Aiming to increase not only strength and muscle but improving your mind to the muscle connection really will lead to more reward. We can all lift up & ...

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workouts.best : Ready to work those arms, back and shoulders? Let’s build muscle and grow even stronger! We think you will all enjoy this upper body dumbbell workou ...

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workouts.best : The format will be trisets, using bodyweight and dumbbells as resistance to make the quads, hamstrings, glutes & calves work hard! The timer will be ...

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