workouts.best : Join Chris Heria as he takes you through his Sunday routine. Chris Heria trains with locals in Miami Beach, and spends time with his daughter. Check ...

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workouts.best : Join Chris Heria as he shows you how he went from doing just 20 Push-ups in his room daily to achieving his Planche Push-ups in just 5 steps. Earth E ...

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workouts.best : Can Women Train as Hard as Men? Chris Heria takes Miami Beach in search of the answer. In this video, we will discuss the research behind the differen ...

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workouts.best : Watch as Chris Heris Tries Gymnastics for the First Time with the help of his childhood friend and Gymnastic instructor, Jorgie. In this video, we'll ...

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workouts.best : Join Chris Heria as he breaks down how to do the perfect handstand in Just 5 stages. Anyone can do it! (Stage #1) GET THIS WORKOUT ON YOUR PHONE: sha ...

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