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workouts.best : In the seventh class of the restorative yoga series, the instructor Rita Murjani leads you through 40 minutes of beginner-friendly poses for strengthe ...
workouts.best : Let’s finish this! It’s Christmas Eve and 20 minutes of fun is ahead! A sweaty combination of resistance training and cardio all within 20 minutes ...
workouts.best : In the sixth class of the restorative yoga series, the instructor Rita Murjani leads you through 40 minutes of beginner-friendly poses for opening up ...
workouts.best : Yes! Not a single push up in this upper body workout! The triceps will be challenged through isolation movements involving a pair of dumbbells but als ...
workouts.best : 20 minutes may seem a short duration for a workout but when you combine slow and controlled movements with great technique and continuous thinking as ...