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workouts.best : 25 Minute Workout focusing on a Toned Upper Body! Upper body strength doesn't come quickly or easily... let's work for it together team! Grab your wei ...
workouts.best : In class 3 of the five-part upper-body strength building challenge, the mood-boosting fitness trainer Roz “The Diva” Mays and her colleague Tanya ...
workouts.best : A solid shoulder workout structured to hit all areas using dumbbells with some bodyweight exercises in there too! This is an intense workout but some ...
workouts.best : We challenged a group of skilled pro breakers to try to keep up with a group of aerialists. This time aerial artists Lydia, Kelly, Shannon teach Jorda ...
workouts.best : For class 2 of the five-part upper-body strength building challenge, the mood-boosting fitness trainer Roz “The Diva” Mays and her colleague Tanya ...