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workouts.best : The six-part beginner mat pilates challenge continues with a workout for all fitness levels focused on the lower body, lead once again by instructors ...
workouts.best : We're kicking off the six-part beginner mat pilates challenge with a core building workout, lead by the instructors Emilie Battle and Zachary Bergfelt ...
workouts.best : For the final class of the five-part upper-body strength building challenge, the fitness trainers Roz “The Diva” Mays and Tanya Saint Medley lead ...
workouts.best : For class 4 of the five-part upper-body strength building challenge, the fitness trainers Roz “The Diva” Mays and Tanya Saint Medley lead you thro ...
workouts.best : In class 3 of the five-part upper-body strength building challenge, the mood-boosting fitness trainer Roz “The Diva” Mays and her colleague Tanya ...