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About ✰Kate✰ fitness | health | life
✰Kate✰ fitness | health | life - GIVEAWAY
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September 29, 2022

workouts.Best : GIVEAWAY🥳💓as you know, is my absolute fav brand for my workout outfits—I wear them everyday in and out of the gym😍as a thank you for your a ...

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About ✰Kate✰ fitness | health | life
✰Kate✰ fitness | health | life - POV
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September 25, 2022

workouts.Best : POV: you focus on getting stronger💪🏽10kg bicep curls giving me that resting gym face🥴 #workouts #bestworkouts #katefitnesshealthlife ...

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About ✰Kate✰ fitness | health | life
✰Kate✰ fitness | health | life - benefits of lifting
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September 23, 2022

workouts.Best : benefits of lifting💪🏽aka why females should LIFT!! don’t be afraid to train with HEAVY WEIGHTS!!-improved confidence -improved strength-abilit ...

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About ✰Kate✰ fitness | health | life
✰Kate✰ fitness | health | life - things i wish i knew before my fitness journey
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September 22, 2022

workouts.Best : things i wish i knew before my fitness journey💪🏽don’t be afraid to go into the weight section and lift heavy weights!! mind muscle connection ...

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About ✰Kate✰ fitness | health | life
✰Kate✰ fitness | health | life - TOP 5 BACK EXERCISES
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September 21, 2022

workouts.Best : TOP 5 BACK EXERCISES💪🏽•lat pull downs•seated rows (chef’s kiss)•single arm dumbbell rows•cable pull through•deadliftswho else loves ...

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